Barbell Curtsy Lunge
Glutes · Barbell
Movement illustration. A video is not available for this exercise on the website yet.
- Main muscle
- Glutes
- Also works
- Quads, Hamstrings
- Equipment
- Barbell
- Movement type
- Strength
How to do it
- Stand with your feet shoulder-width apart, holding a barbell across your upper back. Grip the bar with your hands slightly wider than shoulder-width apart.
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